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How to Build an Effective Morning Routine
Manage episode 459779559 series 2776584
Your morning routine will set the tone for your day, for better or for worse. And there’s no time like the start of a new year to take a close look at your routine and build new habits that support your growth as a leader and an individual. In this episode, Alex unpacks the principles and success statements that can help you build the morning routine that fits your life. He then walks us through his current morning routine as an example of what these principles can look like in practice.
Episode Recap:
- To build a morning routine that works for you, start with these principles (2:18)
- As goes your morning, so goes your day (5:34)
- Self control begets self control (6:33)
- Strength is for service (10:05)
- What does winning look like for a morning routine? (12:02)
- Morning routines can be seasonal and circumstantial (16:17)
- Here’s what a sample morning routine can look like (24:35)
- What would your ideal morning look like? And what would have to change for that to happen? (41:24)
Resources:
Follow the podcast on Apple or Spotify
Sign Up for Our Weekly Growth Guide
Try Path for Growth 1on1 Coaching Free for 14 Days
Download the Free Reading Guide
Connect with our Founder Alex Judd on LinkedIn and Instagram
233 эпизодов
Manage episode 459779559 series 2776584
Your morning routine will set the tone for your day, for better or for worse. And there’s no time like the start of a new year to take a close look at your routine and build new habits that support your growth as a leader and an individual. In this episode, Alex unpacks the principles and success statements that can help you build the morning routine that fits your life. He then walks us through his current morning routine as an example of what these principles can look like in practice.
Episode Recap:
- To build a morning routine that works for you, start with these principles (2:18)
- As goes your morning, so goes your day (5:34)
- Self control begets self control (6:33)
- Strength is for service (10:05)
- What does winning look like for a morning routine? (12:02)
- Morning routines can be seasonal and circumstantial (16:17)
- Here’s what a sample morning routine can look like (24:35)
- What would your ideal morning look like? And what would have to change for that to happen? (41:24)
Resources:
Follow the podcast on Apple or Spotify
Sign Up for Our Weekly Growth Guide
Try Path for Growth 1on1 Coaching Free for 14 Days
Download the Free Reading Guide
Connect with our Founder Alex Judd on LinkedIn and Instagram
233 эпизодов
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