Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Embracing Life & Wellness ft. Jane Lee (#027)
Manage episode 431406407 series 2901751
Контент предоставлен Philotimo Life. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Philotimo Life или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you believe in energy? What does a wellness practice look like for you? How often do you meditate, and do you know its benefits? What about journaling? As we continue our media partnership series with The Legacy Expo, Maria covers these topics and more with today’s guest, Jane Lee.
Jane is a yoga instructor and author who has a unique perspective on life, death, and everything in between. She shares her journey from starting yoga over 20 years ago to how a cancer diagnosis deepened her practice. They discuss her book "The Answer," her thoughts on inner wisdom, and her belief that death can be a gift.
- Check out Jane Lee’s work
- What is Qigong? Via National Qigong Association
- Meditation and Journaling: Combining Practices To Reflect Your Inner World via Kripalu Center For Yoga & Health
- Top 5 Regrets Of The Dying by Bronnie Ware
- Interstellar “Don’t Let Me Go” via Youtube
- Brain Waves Synchronize when People Interact via Scientific American
- 12 Science-Based Benefits of Meditation via Healthline
- The amazing ways electricity in your body shapes you and your health via NewScientist
32 эпизодов
Поделиться
Manage episode 431406407 series 2901751
Контент предоставлен Philotimo Life. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Philotimo Life или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you believe in energy? What does a wellness practice look like for you? How often do you meditate, and do you know its benefits? What about journaling? As we continue our media partnership series with The Legacy Expo, Maria covers these topics and more with today’s guest, Jane Lee.
Jane is a yoga instructor and author who has a unique perspective on life, death, and everything in between. She shares her journey from starting yoga over 20 years ago to how a cancer diagnosis deepened her practice. They discuss her book "The Answer," her thoughts on inner wisdom, and her belief that death can be a gift.
- Check out Jane Lee’s work
- What is Qigong? Via National Qigong Association
- Meditation and Journaling: Combining Practices To Reflect Your Inner World via Kripalu Center For Yoga & Health
- Top 5 Regrets Of The Dying by Bronnie Ware
- Interstellar “Don’t Let Me Go” via Youtube
- Brain Waves Synchronize when People Interact via Scientific American
- 12 Science-Based Benefits of Meditation via Healthline
- The amazing ways electricity in your body shapes you and your health via NewScientist
32 эпизодов
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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…
continue reading
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