Работайте офлайн с приложением Player FM !
Self Care Isn't Just Bubble Baths: Episode 19
Manage episode 354693849 series 2984385
This week I talked about why self-care isn't just taking a bubble bath, and the importance of making sure we are taking time for ourselves EVERY SINGLE DAY. I'll give you some ideas on ways that you can incorporate more self-care into your life, and how it doesn't have to take up as much time or be as hard as you think.
26 эпизодов
Manage episode 354693849 series 2984385
This week I talked about why self-care isn't just taking a bubble bath, and the importance of making sure we are taking time for ourselves EVERY SINGLE DAY. I'll give you some ideas on ways that you can incorporate more self-care into your life, and how it doesn't have to take up as much time or be as hard as you think.
26 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.