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The Power of Tiny Habits
Manage episode 440581558 series 3462152
Контент предоставлен Johanne Walker & Andrea Aymer, Johanne Walker, and Andrea Aymer. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Johanne Walker & Andrea Aymer, Johanne Walker, and Andrea Aymer или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today we're talking about self-care, health awareness, and the importance of making conscious choices in life. We're sharing our usual personal anecdotes about navigating family health challenges, the significance of self-advocacy, and the impact of relationships on personal values. You don't know the ripple effect you have on others!
We're here for all of it, and we're excited you are too!
Disclaimer: We can't promise to stay on topic.
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