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LG22 – Ayala Gill – Yoga Baby!
Manage episode 90273392 series 78088
Контент предоставлен Ryan Spielman. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ryan Spielman или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
My guest is pregnancy Yoga teacher, Ayala Gill. We talk about how to approach your yoga practice during pregnancy, helpful tips, postnatal yoga, modifying for each trimester and more. Ayala has trained in Iyengar, Ashtanga and Anusara methods, as a mindfuleness meditation teacher and is a practicing doula, assiting women during childbirth. www.ayalagill.com
Check out Ayala’s pregnancy Yoga app. www.pregnancyyogaapp.com
The post LG22 – Ayala Gill – Yoga Baby! appeared first on Ashtanga Yoga with Ryan Spielman.
39 эпизодов
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Manage episode 90273392 series 78088
Контент предоставлен Ryan Spielman. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ryan Spielman или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
My guest is pregnancy Yoga teacher, Ayala Gill. We talk about how to approach your yoga practice during pregnancy, helpful tips, postnatal yoga, modifying for each trimester and more. Ayala has trained in Iyengar, Ashtanga and Anusara methods, as a mindfuleness meditation teacher and is a practicing doula, assiting women during childbirth. www.ayalagill.com
Check out Ayala’s pregnancy Yoga app. www.pregnancyyogaapp.com
The post LG22 – Ayala Gill – Yoga Baby! appeared first on Ashtanga Yoga with Ryan Spielman.
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www.adam-sommer.com
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