Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Kate Taylor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kate Taylor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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How to support yourself and others at this time
Manage episode 256402106 series 2093757
Контент предоставлен Kate Taylor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kate Taylor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We are in crazy, crazy times right now, where anxiety and fear are heightened and we cannot escape the news. In today’s show I talk about what we can do to look after ourselves and others, in the midst of the challenges around Covid-19.
- What do you need for yourself right now
- Checking in with yourself and recognise how you are feeling at the moment
- Actions to take to deal with the feelings
- Changing your physiological self
- Raising kindness and compassion
- Creating the feel good hormones
- Learn something new
- Expand your energy challenge
With love and magic
Kate x
102 эпизодов
Поделиться
Manage episode 256402106 series 2093757
Контент предоставлен Kate Taylor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kate Taylor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We are in crazy, crazy times right now, where anxiety and fear are heightened and we cannot escape the news. In today’s show I talk about what we can do to look after ourselves and others, in the midst of the challenges around Covid-19.
- What do you need for yourself right now
- Checking in with yourself and recognise how you are feeling at the moment
- Actions to take to deal with the feelings
- Changing your physiological self
- Raising kindness and compassion
- Creating the feel good hormones
- Learn something new
- Expand your energy challenge
With love and magic
Kate x
102 эпизодов
Alle episoder
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Похожие на Practical Magic Podcast with Kate Taylor
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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continue reading
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