Работайте офлайн с приложением Player FM !
Ep. 59 The Importance of Tracking Your Food and Apps that Can Help You.
Manage episode 287239333 series 2423562
In order to change your eating habits, I think it is very important to learn how to track your foods. There are numerous apps that can help you do this. In this episode, I mention the ones that has helped me the most and what I recommend.
Click the link to join my team: https://www.1stphorm.app/jtfitness12
--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-anthony/support68 эпизодов
Manage episode 287239333 series 2423562
In order to change your eating habits, I think it is very important to learn how to track your foods. There are numerous apps that can help you do this. In this episode, I mention the ones that has helped me the most and what I recommend.
Click the link to join my team: https://www.1stphorm.app/jtfitness12
--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-anthony/support68 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.