RC19: Why Meditation, Yoga, and Pilates Are The Gateway to Your Authentic Self with Roberta Hughes


Manage episode 337439052 series 3288096
Сделано Raising Consciousness with Luke Burrows и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

We live in a world where creating inner peace with ourselves, and being who we authentically are is ever more challenging as we appease others, worry about what people will think, and have insecurities that hold us back.

Today's special guest is Roberta Hughes who is the Founder and lead instructor at PeaceFull Living, a boutique hybrid studio that conveys a personalized Peaceful Living instruction through customized Pilates, Meditation, and Yoga classes. Peaceful Living grants clients a way to filter out life’s pressures through its live streams, on-demand classes, and nurturing customized approach that guides clients to change their relationship with stress all from the comfort of their own home.

And, in this episode, we take a deep dive into the practices of Pilates, Meditation, and Yoga and why all three are the gateway to creating inner peace within ourselves and to our authentic self - of course, that's if we allow them.

Get involved in the show by using #raisingconsciousness and share your experiences with Pilates, Meditation, Yoga or all three! Exclusively for Raising Consciousness listeners ONLY get 30% OFF any private class from https://www.peacefullliving.com/privates and use code: RAISECO22

Important links and mentions from this episode:

Learn more about Peaceful Living

Follow Roberta on Facebook

Follow Roberta on Instagram

Let's Connect on Instagram

Hit me up on Twitter

Visit Raising Consciousness Website

Visit my Website

41 эпизодов