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The Dream is Free but the Hustle is Sold Separately
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Контент предоставлен Becoming Iconic Agency | Tiffany Haugrud. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Becoming Iconic Agency | Tiffany Haugrud или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of reBloom, I warmly welcome you to a discussion about five potent steps to combat burnout and enhance overall well-being. I understand the hustle's allure, having achieved significant milestones through hard work. However, I firmly believe in balancing the hustle with crucial aspects like rest, recovery, reflection, refocus, and repetition. I share insights into the importance of scheduling intentional rest, considering it not a luxury but a necessity for healing.
Key takeaways:
- Understanding the necessity of intentional rest
- Exploring transformative practices for mental well-being
- Bridging past experiences for future endeavors
- Aligning personal goals with learned lessons
- Embracing purpose-driven changes with resilience
- The commitment to a lifelong cycle of well-being
- Implementing self-care for sustained health
Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany
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