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#19 - Overcoming Emotional Disconnection: The Power of Men's Groups & Healthy Masculinity w/ Jason Lange
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Welcome to Rebuilding the Village with your host, Michael Read. Today, we're joined by Jason, a men's group facilitator and coach, who shares his personal journey of overcoming emotional disconnection and how it shaped his relationships. We explore the challenges that lead to dysfunctional behaviors in men, like the 'nice guy' syndrome and the absence of steady masculine role models.
Together, we discuss the concept of the healthy masculine—grounded, present, and sensitive—and the importance of cultivating these energies alongside the healthy feminine, which embodies radical devotion to love. The conversation highlights the power of accountability, mentorship, and community in men's development, dispelling the myth of the lone wolf. Jason also offers insights on finding or creating a transformative men's group and the role of shadow work in fostering growth and connection.
Reach out:
Website: https://evolutionary.men/about-jason-lange/
00:00 Introduction and Background
03:04 The Importance of Men's Work
10:06 Understanding Dysfunctional Men
19:56 Defining the Healthy Masculine and Healthy Feminine
27:00 The Role of Accountability and Mentorship
42:59 The Challenge of Working Out for Oneself
44:27 The Power of Accountability and Expectations
45:23 The Importance of Circumstance and Being on the Right Track
48:40 Finding or Creating a Men's Group
54:07 Creating and Owning Your Own Group
57:21 Men Guiding Men Deeper into Their Experience
01:02:00 The Power of Feedback and Self-Reflection
01:06:59 The Myth of the Lone Wolf and the Importance of Community
01:09:27 The Need for Connection and Support
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