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Why You Should Only Set Impossible Goals - Ep. 56
Manage episode 389108022 series 2870563
Контент предоставлен Sione and Alana Uyema and Alana Uyema. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sione and Alana Uyema and Alana Uyema или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
If goal setting is overwhelming and you often find yourself disappointed in yourself if you don't hit a goal perfectly, it very well may be because the goals you are setting are too easy. What?!
Yes, and that's even if you set goals that are big enough to scare you.
That's right, if the goal is within reach, you're doing it wrong and it's the reason you end up feeling overwhelmed, stressed, and like you aren't good enough when things don't go according to plan.
This is just one of the many reasons why Alana stopped setting attainable goals this year. And why she plans to only set impossible goals moving forward.
In this episode, she shares why impossible goals are actually more fun than any S.M.A.R.T. goal would be. Striving to achieve an impossible goal is less stressful, will boost your confidence and motivation, and your results with be evidence that we often see ourselves as less capable than we truly are.
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