Exploring Mental Health Challenges in Cybersecurity - Ep 131

Reimagining Cyber - real world perspectives on cybersecurity

In this episode of Reimagining Cyber, host Rob Aragao welcomes Dr. Andrew Reeves, a cyber psychology expert from the University of New South Wales Institute for Cybersecurity. They discuss Andrew's groundbreaking national study on mental well-being in the cybersecurity sector and the high burnout rates among cybersecurity professionals. Dr. Reeves compares these rates to those in other industries, notably frontline healthcare workers, and highlights the lack of appreciation and support for cyber professionals. He shares an example of a colleague who experienced a severe panic attack due to job stress, leading to early retirement. The episode explores systemic issues and potential resources for mental health support within the cybersecurity industry.

00:00 Welcome and Introduction

00:34 Exploring Cyber Psychology

00:44 Comparing Cybersecurity to Other Industries

02:47 Burnout in Cybersecurity

05:27 Personal Stories and Experiences

11:18 Resources and Final Thoughts
Links/resources mentioned this episode:
University of New South Wales Institute for Cybersecurity.
https://www.unsw.edu.au/research/ifcyber
Cybermindz
https://cybermindz.org/
University of Adelaide Defence and Security Institute
https://www.adelaide.edu.au/defence-security/

Follow or subscribe to the show on your preferred podcast platform.
Share the show with others in the cybersecurity world.
Get in touch via [e-mail]