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Ep. 14 - Stepping Ahead of Trauma w/ Sue Bowles
Manage episode 312935354 series 3253066
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On today's episode, I have a rockstar of a guest on the show. Sue Bowles, blew my mind with the level of mental fortitude that she has. The two of us come from two different walks of life, but we came together to talk about overcoming trauma. Through Sue’s story, we address how we can all work through the collective craziness happening right now in the world, but also how we can address our own traumatic experiences. As a trigger warning, some of the topics we discuss on this episode include rape, eating disorders, and suicidal ideation.
- Questions for me?
- Email me at rich@bodegabody.com
- Follow me on IG/TW! www.instagram.com/richcebada/
- twitter.com/RichCebada
- www.instagram.com/bodegabody/
- twitter.com/BodegaBody
- Check out Sue Bowles!
- https://www.linkedin.com/in/sue-bowles-a8649913
- www.instagram.com/MyStepAhead bit.ly/2U30v02 (My Step Ahead Twitter)
- http://bit.ly/2Ry6ubx (FB - My Step Ahead)
- mystepahead.com
- suebowles.com/redeem
- https://www.facebook.com/suebowlescoaching/
- https://www.amazon.com/dp/1695541839/ref=cm_sw_r_other_apa_i_cEbTDb8XSD8Q0
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