Practicing Positive Affirmations (9Refine Comp.) (Ep. 47)
Manage episode 404878502 series 3473710
Positive affirmations act like personal pep talks that boost your spirits and confidence. They're short, upbeat statements that influence how you view yourself and the world. These affirmations work by challenging negative thoughts and swapping them for encouraging ones.
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Positive Affirmations Reference Guide - Free!
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