Ep. 110 - Candid Grief: Finding Joy After Child Loss with Megan Hillukka

ROOTED with Cassandra Eldridge Miers

Today's episode is so moving, so powerful, so... human. Megan Hillukka is a bereaved mother of 6 children, 5 who are living Earth side, and has so lovingly shared her journey with trauma, PTSD, the deep waves of grief and her journey to feeling joy again, in spite of it all. Not only do we talk healing from child loss, but we dive deep into explaining death and grieving to young children, grieving as a busy parent with so much on their plate, and how we can continue to keep the spirit of those we've lost, alive.

Through grief coaching, Megan encourages and supports other grieving mothers that though the worst thing has happened to them, their life is not over. She's learned many tools and ways of shifting grief so that it can become just a little bit lighter, and easier to live with. Because Megan has done the deep work of grief, made space for her grief and time for her grief, she now has room for joy, laughter, hope, and so much fun in her life.

Enjoy the show. xo

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Website: www.meganhillukka.com

Mini-program: www.stoptalkingstartfeeling.com

Grieving MomsPodcast: www.meganhillukka.com/podcast