Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Cassandra Eldridge Miers. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cassandra Eldridge Miers или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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129. Dropping Shame Around Mental Health & How to Create a Life You Truly Love ft. Val @penniesandpurpose
Manage episode 361607089 series 2493001
Контент предоставлен Cassandra Eldridge Miers. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cassandra Eldridge Miers или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Val is by far one of my favorite follows on Instagram and has been for years. She's 100% anonymous (which turns out is harder than you might think), and gives her followers a raw, candid and unabashed look into her struggles (and triumphs) within her mental health journey, how she's using her hard earned money (and how this has changed drastically over the years), and providing tangible, straight forward advice for those every day life hang-ups that are so relatable it almost makes you laugh.
So grab some coffee & prepare for a super candid interview with my friend "Val" as we hear from her on difficult family dynamics, how it's impacted her life & her current partnership, how to drop the shame around mental health and society's stigmas, giving up control, what living a life of minimalism means to her, and how to reprogram yourself to be able to use your money to create a life you love (rather than the life that society tells us we "should" be living).
//
PS: you can grab Val's Expense Tracker (free or donation based - up to you!) right here: https://penniesandpurpose.gumroad.com/l/2023expensetracker
& the book on boundaries that Val mentions in this episode: https://bit.ly/3omZssS
Connect with Val on Instagram: https://www.instagram.com/penniesandpurpose/
//
Connect with me elsewhere:
Sign up for the If I'm Being Honest Newsletter (both Free & Paid options)
Want to leave some love? Click here to leave a rating & review <3
--- Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support127 эпизодов
Поделиться
Manage episode 361607089 series 2493001
Контент предоставлен Cassandra Eldridge Miers. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cassandra Eldridge Miers или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Val is by far one of my favorite follows on Instagram and has been for years. She's 100% anonymous (which turns out is harder than you might think), and gives her followers a raw, candid and unabashed look into her struggles (and triumphs) within her mental health journey, how she's using her hard earned money (and how this has changed drastically over the years), and providing tangible, straight forward advice for those every day life hang-ups that are so relatable it almost makes you laugh.
So grab some coffee & prepare for a super candid interview with my friend "Val" as we hear from her on difficult family dynamics, how it's impacted her life & her current partnership, how to drop the shame around mental health and society's stigmas, giving up control, what living a life of minimalism means to her, and how to reprogram yourself to be able to use your money to create a life you love (rather than the life that society tells us we "should" be living).
//
PS: you can grab Val's Expense Tracker (free or donation based - up to you!) right here: https://penniesandpurpose.gumroad.com/l/2023expensetracker
& the book on boundaries that Val mentions in this episode: https://bit.ly/3omZssS
Connect with Val on Instagram: https://www.instagram.com/penniesandpurpose/
//
Connect with me elsewhere:
Sign up for the If I'm Being Honest Newsletter (both Free & Paid options)
Want to leave some love? Click here to leave a rating & review <3
--- Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support127 эпизодов
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