Trailer: Welcome to Ruted in Nourishment
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Welcome to Ruted in Nourishment, I'm your host Rachel Quinlan. I’m a healing guide offering nourishment support rooted in Ayurveda, Reiki and Earth Wisdom and I believe the most powerful transformation occurs when we become our own healers.
This podcast shares stories that will offer nourishment guidance for your body, mind, and spirit while also exploring how we can better nourish our communities and the earth.
Through interviews and personal shared experience, my hope is you leave each episode feeling empowered to begin or continue your unique healing journey.
You can learn more about my work, and sign up for my monthly nourishment guide at rutedhealing.com.
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