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Sleepless On Stereo App ! - Self Care Sunday with Salty Coffee
Manage episode 444027312 series 3252317
Контент предоставлен Salty Coffee Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Salty Coffee Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we explore the significance of sleep once again. We provide guidance on recognizing your sleep-related challenges, avoiding detrimental habits, engaging in physical activity, and share valuable listener feedback on effective strategies.
Furthermore, we commemorate the centennial birthday of Jimmy Carter, the 39th President of the United States. Our discussion includes the financial support that taxpayers allocate to ensure the safety and well-being of former presidents and their families.
Join us every week for a live session on the Stereo App, or visit www.saltycoffeepodcast.com for replays.
#p2gnetworks #saltycoffee #sleep #MzRuby #legends #sistahcrystal #COVID #2020 #wideawake #sistersaarp #aarp #saltycoffeepodcast #womenhealth
p2gnetworks.com
nationalnotary.org
https://www.therestfulsleepplace.com
https://www.sistersletter.com/health/wide-awake-past-midnight-again-after-turning-in-at-10
https://www.nyc.gov/assets/911health/downloads/pdf/registry/sleep-apnea.pdf
https://www.nyc.gov/assets/doh/downloads/pdf/epi/databrief99.pdf
https://www.aarp.org/politics-society/history/info-2024/jimmy-carter-100th-birthday.html
Thank you!!!
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