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5-8-23: The pandemic of loneliness
Manage episode 362708462 series 2950425
Today I’m talking about another pandemic that is happening in our world as the COVID-19 crisis winds down and that is the crisis of loneliness. It’s worse for you than smoking, it causes mental health problems, lifestyle disorders and all sorts of public health problems.
All this started even before COVID and it continues to get worse. So what can we do? Well, it's a big complex problem with simple solutions. We have to connect with other people. It’s vital! We are literally built to thrive on human connection and we wither and die without it. We have to engage with our community, our friends and neighbors.
Listen today to hear just how serious loneliness is and what you can do to help the problem.
Source: The surgeon general says loneliness is as deadly as smoking
Donate to the Captain John J. Sax Foundation here
Visit my website: saxinthemorning.com for merchandise and other links.
Follow us on social media:
Instagram: @saxinthemorning_podcast
YouTube: subscribe and watch shorts here
324 эпизодов
Manage episode 362708462 series 2950425
Today I’m talking about another pandemic that is happening in our world as the COVID-19 crisis winds down and that is the crisis of loneliness. It’s worse for you than smoking, it causes mental health problems, lifestyle disorders and all sorts of public health problems.
All this started even before COVID and it continues to get worse. So what can we do? Well, it's a big complex problem with simple solutions. We have to connect with other people. It’s vital! We are literally built to thrive on human connection and we wither and die without it. We have to engage with our community, our friends and neighbors.
Listen today to hear just how serious loneliness is and what you can do to help the problem.
Source: The surgeon general says loneliness is as deadly as smoking
Donate to the Captain John J. Sax Foundation here
Visit my website: saxinthemorning.com for merchandise and other links.
Follow us on social media:
Instagram: @saxinthemorning_podcast
YouTube: subscribe and watch shorts here
324 эпизодов
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