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Elevate Your Well-being: Professional Self-Care Unveiled
Manage episode 387093757 series 3510233
Контент предоставлен Shekinah Lee and Bria Hines, Shekinah Lee, and Bria Hines. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shekinah Lee and Bria Hines, Shekinah Lee, and Bria Hines или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Bria from @BriasCorner and Shekinah of @thepurposedtherapist in an illuminating discussion centered around professional self-care on this episode of "Self-Care Corner." Delve into the crucial yet often overlooked realm of nurturing your well-being while navigating the demands of a career or profession. Our hosts share insightful strategies, personal anecdotes, and expert advice to help you establish boundaries, manage stress, and foster a healthy work-life balance. Discover the transformative power of self-care rituals tailored specifically for the professional sphere, empowering you to thrive in your career while prioritizing your mental and emotional health. Tune in for a wealth of practical tips and a deeper understanding of why professional self-care is a non-negotiable aspect of holistic well-being. Join us as we embark on a journey toward a more fulfilling and balanced professional life.
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