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ADHD & Autism: Supporting Your Child's Sleep
Manage episode 409233851 series 3330278
We're joined by Helen Rutherford, a specialist sleep practitioner from The Sleep Charity, who has several years of experience supporting neurodiverse children and young people with sleep.
In this episode, she discusses the common sleep challenges experienced by children with special educational needs, expert tips and strategies for supporting your child’s sleep through this seasonal shift and beyond and sensory issues and regulations to improve sleep quality, from winding down rituals to creating a tailored sleep environment for your child’s need
We hope you enjoy listening.
Hosted on Acast. See acast.com/privacy for more information.
69 эпизодов
Manage episode 409233851 series 3330278
We're joined by Helen Rutherford, a specialist sleep practitioner from The Sleep Charity, who has several years of experience supporting neurodiverse children and young people with sleep.
In this episode, she discusses the common sleep challenges experienced by children with special educational needs, expert tips and strategies for supporting your child’s sleep through this seasonal shift and beyond and sensory issues and regulations to improve sleep quality, from winding down rituals to creating a tailored sleep environment for your child’s need
We hope you enjoy listening.
Hosted on Acast. See acast.com/privacy for more information.
69 эпизодов
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