What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
…
continue reading
Контент предоставлен Reach Podcasts. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Reach Podcasts или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
From a mental health victim to a mental health conqueror
MP3•Главная эпизода
Manage episode 204784621 series 2291326
Контент предоставлен Reach Podcasts. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Reach Podcasts или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of Humans of Chelmsford we are joined by Vicki Hornsby, someone who has used her past battles with mental health as a force for good.
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
…
continue reading
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 эпизодов
MP3•Главная эпизода
Manage episode 204784621 series 2291326
Контент предоставлен Reach Podcasts. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Reach Podcasts или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of Humans of Chelmsford we are joined by Vicki Hornsby, someone who has used her past battles with mental health as a force for good.
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
…
continue reading
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.