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Ep. 119 - Experimenting with Diet (with Jake Thomas)
Manage episode 355450267 series 2811537
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In this episode I speak with founder of “Life Like Jake” Jake Thomas. Jake helps people with achieving goals, battling addiction and creating transformation in people's lives and he usually starts with a person's diet. Jake tells us about his own battle with addiction and the process he went through for his own transformation.
Jake lays out the numerous diets he’s tried to find out what works for him best and gives him the most health and vitality. He tried everything from veganism to full carnivore diets in his experimentation and made sure to stay with them for at least a year to see how it affected his bodies. He shares doing these different diets and running marathons and how it went.
Jae talks about how what we consume affects our minds. He talks about helping people get off of prescription drugs by changing their diets. He talks about how our diets can affect all other addictions in our life and how changing it is the first step to other transformations. Jake shares winning bodybuilding competitions without using performance enhancing drugs.
https://lifelikejake.com/
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