Building Resilience

Voices of Compassion

One of the most important things we can do for our children is to help them develop resilience. A common misconception is that people are either resilient or not; that we’re born one way or the other. In fact, the process of building resilience is a lifelong journey of learning to cope with challenging experiences and adapt well in the face of adversity. It’s important to let our kids make mistakes and be there on the sidelines to encourage, rather than fix it for them. Learn more in our conversation today with experts from CHC’s Catherine T. Harvey Center for Clinical Services, Patrice Crisostomo, PhD, Clinical Program Manager and Psychologist, and Sarah Taylor, MS, Doctoral Psychology Intern. Listen now!

Resources:

• CHC Online
• CHC’s Catherine T. Harvey Center for Clinical Services
• CHC's Evaluations
• CHC's Resource Library

Sign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at [e-mail].

Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/