New Year's exercise
Manage episode 392601989 series 2870509
143 An encore episode featuring Nadine’s favorite exercises for reflecting on the year that was and being intentional about the year to come.
About Nadine:
Her new book, Come Home to Your Heart, is available on Bookshop, Barnes & Noble, and Amazon.
Award-winning author Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. Her articles and interviews have appeared in Cosmo, Authority, MindBodyGreen, HERE, Urban Wellness, Natural Awakenings, and more. Nadine is the podcast host of Heart of the Story, where she shares stories from the heart as well as interviews with today’s most impactful female creatives. Pulling from her vast experience as a writing, meditation, and yoga nidra instructor, Nadine leads women’s workshops and retreats online and around the U.S.
Follow Nadine on Instagram @nadinekenneyjohnstone
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