#17: Let's talk Mental Health - Stop Spreading Yourself Too Thin

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2y ago 16:36

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When I became a mom and went through all the first time mom-feels: joys, discoveries and all the challenges. It REALLY became apparent on my mental load after I had my second baby.

I can tell you, without a shadow of a doubt that I was spread way thin.

In this episode, I take you deep into a time where my mental load was at heavy, how it affected me and the future of my marriage and how I worked my way out of it.

With May being Mental Health Awareness month, I thought, what better way to increase the awareness, then by talking about it more so that we all put it out there, help people feel connected and ‘not alone’, so as to help them move towards seeking help and start the healing process.

I hope you enjoy it and share with someone who you think would benefit from hearing this today. ♥

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