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Labor Will Let You Know: Tips for Early Labor
Manage episode 461619445 series 3311139
Контент предоставлен Trish Ware, RN, Trish Ware, and RN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Trish Ware, RN, Trish Ware, and RN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Trish is talking all things labor today, sharing tips for early labor and how to know when labor has arrived.
“Answering that age old question every mama asks, whether it's your first time or your third time.
We all at some point think to ourselves, “How am I going to know if I am in labor?” So don't worry, we're going to clear it up in the most laid back, Trish way, possible.
Labor will absolutely, without a doubt, declare itself. So grab a snack, get comfy, and let's dive in.” - Trish
Some tips for early labor to keep calm and distracted:
- Miles Circuit
- Going for a walk
- Curb walking
- Binge watching marathon
- Cooking
- Dancing
- Taking a bath
This episode is a must-listen for expectant mamas wanting to calmly take on labor with confidence.
00:52 Understanding Labor: The Basics
01:55 False Labor vs. Real Labor
02:42 Tips for Early Labor
06:53 My First Birth
10:33 Distraction Techniques for Early Labor
More from this episode:
Read this blog post: The Miles Circuit: Here’s How To Induce Labor and Birth at the End of Pregnancy
https://labornursemama.com/miles-circuit/
Grab the $7 Labor Like a Pro Guide
https://connect.labornursemama.com/labor-guide
Resources:
First Trimester Secret Podcast
Grab a Free Pregnancy/Postpartum Checklist Bundle
Connect w/ Trish:
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
Produced and Edited by Vaden Podcast Services
Next Steps with LNM:
If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!
If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.
If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.
If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.
Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.
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