131. Move to Learn: Unlocking your child's brain power through physical activity
Manage episode 440708918 series 3357057
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Dr. Laura Hanson offers a fascinating exploration into the crucial role of movement in child development and learning. As a passionate educator and healthcare professional, Dr. Hanson shares her invaluable insights on how physical activity can jumpstart a child's cognitive and emotional growth.
In this episode, we cover:
- The importance of primitive reflexes in early development
- How movement discharges stress and improves attention
- The connection between physical posture and emotional well-being
- The impact of chronic habits on brain circuitry
- The role of the hippocampus in learning and memory
SHOW NOTES: https://connectmybrain.com/episode131
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