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Exploring Equanimity with Donald Rothberg (Part 1)
Manage episode 336039677 series 3376939
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Exploring equanimity is an essential part of learning about the balance and non-reactive responses to situations we experience. Equanimity is a unique word not commonly used, but it is regarded as the sense of feeling calm despite encountering a bad situation. In this new episode, Donald Rothberg shares with us his insights and wisdom about the judgmental mind and how to practice the concept of equanimity in our lives.
❂ About our special guest:
Dr. Donald Rothberg is one of the nation's foremost leaders in socially engaged spirituality. His experience consists of teaching and leadership roles in pioneering programs that weave together social action with spirituality. He has also practiced Buddhist meditation over the past 25 years and is currently living in Berkeley, California.
Guest’s website: https://www.donaldrothberg.com
🎙 About the Podcast - Today Dreamer
Today Dreamer hosts conversations to help individuals cultivate their practice of presence. The intention is to provide an inspirational space for integrating dreaming and doing into being.
Check out our website for show notes and mentoring programs: https://todaydreamer.com
🎧 Listen for free on your favourite Podcast platform - search "Today Dreamer" on your podcast app, or click these links
Apple Podcasts - https://podcasts.apple.com/au/podcast/today-dreamer/id1460017520
Spotify - https://open.spotify.com/show/7nIF12acmAES3SLffBWfSk
YouTube - https://www.youtube.com/todaydreamer
👬 Who I am?
Michael Barticel (host of Today Dreamer) is a podcast host, sacred space holder, meditation teacher and videographer from Melbourne, Australia. If you’re interested in working with Michael one-on-one feel free to check out the website for more information: https://www.todaydreamer.com/workwithme
Michael's Instagram - https://instagram.com/today.dreamer
Leave me a Review If you enjoy the podcast, I’d love for you to leave us a review on iTunes. This helps other people discover the show - https://podcasts.apple.com/au/podcast/today-dreamer/id1460017520
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