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10 Quick Ways to Strengthen Friendships
Manage episode 355936190 series 3403557
Контент предоставлен Dr. Andrea Bonior. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Andrea Bonior или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The health benefits of friendship are immense-- and you've likely heard us nagging you about it in the past. Today we wanted to get down and dirty-- or not so dirty, these are just friends we're talking about!-- and discuss some realistic, fast, and actionable things you can do to give your friendships a boost.
Nothing grandiose, nothing long-term, and nothing too intimidating is on the docket today-- just some surprisingly simple but meaningful ways for you to get a bit more connected to your platonic loves. Join us!
Follow Baggage Check on Instagram @baggagecheckpodcast and get sneak peeks of upcoming episodes, give your take on guests and show topics, gawk at the very good boy Buster the Dog, and send us your questions!
Here's more on Dr. Andrea Bonior and her book Detox Your Thoughts.
Here's more on this podcast, which somehow you already found (thank you!)
Credits: Beautiful cover art by Danielle Merity, exquisitely lounge-y original music by Jordan Cooper
85 эпизодов
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