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A Check In After The Holidays + Setting New Intentions & Boundaries For 2024 | Episode 48
Manage episode 396910333 series 3421585
What are you doing differently this year to find that balance of boundaries and peace with the difficult relationship with your mom?
I will ask some questions today to see if this is the year you will start taking care of your mental health and find a place to balance out the struggle of loving and setting hard boundaries in your relationships.
This year you need to take a hard look at what is working for you in all relationships so you can start being honest with yourself to enter into the year with the freedom that you deserve.
I want you to start this year with better, clear intentions of how you want to live your life. Your mom will probably never change, but you can!
Write out 3 specific things you want to do this year to start creating the life you want without all the chaos. Let yourself dream BIG.
You can do this, I believe in you!
Looking to connect with other UnMothered’s? Join the PRIVATE Facebook Group: https://www.facebook.com/groups/TheUnmotheredCommunity
This podcast is on YouTube now! Go watch this episode: https://www.youtube.com/@phylismantelli/podcasts
Purchase a signed copy of my book: https://www.phylismantelli.com/shop/p/unmothered
The UnMothered Podcast IG: https://www.instagram.com/theunmotheredpodcast/
Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/
*Disclaimer: I am not a licensed therapist or counselor.
90 эпизодов
Manage episode 396910333 series 3421585
What are you doing differently this year to find that balance of boundaries and peace with the difficult relationship with your mom?
I will ask some questions today to see if this is the year you will start taking care of your mental health and find a place to balance out the struggle of loving and setting hard boundaries in your relationships.
This year you need to take a hard look at what is working for you in all relationships so you can start being honest with yourself to enter into the year with the freedom that you deserve.
I want you to start this year with better, clear intentions of how you want to live your life. Your mom will probably never change, but you can!
Write out 3 specific things you want to do this year to start creating the life you want without all the chaos. Let yourself dream BIG.
You can do this, I believe in you!
Looking to connect with other UnMothered’s? Join the PRIVATE Facebook Group: https://www.facebook.com/groups/TheUnmotheredCommunity
This podcast is on YouTube now! Go watch this episode: https://www.youtube.com/@phylismantelli/podcasts
Purchase a signed copy of my book: https://www.phylismantelli.com/shop/p/unmothered
The UnMothered Podcast IG: https://www.instagram.com/theunmotheredpodcast/
Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/
*Disclaimer: I am not a licensed therapist or counselor.
90 эпизодов
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