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What Is Coercive Control?
Manage episode 354626226 series 3445172
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The first step in recovery is understanding what has happened to you.
The next is making sense of what has happened to you, before you accepting that this has actually happened.
And you can't start that first step until you know what coercive control actually is.
In this episode Saira explores what coercive control is so you can recognise it happening.
- Duluth Wheel - In this episode Saira talks about the Duluth Wheel. This is
We hope this podcast has been helpful in your journey to understanding what has happened to you and provided some new insights and perhaps, hopefully even helped you feel less alone.
Any feedback, helpful suggestions or ideas on what you would like to hear more about are very welcome.
Please get in touch on email saira@mendality.com or via the website mendality.com
Copyright 2023 Saira Khan
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