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S5 EP152: Micro-Episode - The Power of Birth Affirmations and Intention + 5 min Intention-Setting Practice
Manage episode 421249770 series 3460502
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To celebrate the release of our soulful 20-minute birth affirmation tracks, today's first micro-episode will focus on the power of birth affirmations and intention-setting during pregnancy. We'll explore how to incorporate them into your daily life to cultivate a strong, healthy mindset as you prepare for birth.
✨ The differences between affirmations and intentions
✨ The power they hold when used in a daily practice
✨ How these practices can help you prepare for birth and beyond
And at the end of the episode, I'll walk you through a simple, easy, 5-minute intention-setting practice that incorporates affirmations. By effortlessly combining these two powerful practices, you can cultivate a strong, healthy mindset and get clear on your desires for your birth experience.
Show Notes:
You can purchase our 20-minute birth affirmation track below. Instant Download!
Sacred Birth Affirmation Track
Use code: MINDSET to get the Journey With Intention track FREE.
IMPORTANT: You must add the Journey With Intention track to your cart for the code to work.
Mentioned in this episode:
Positive Birth Australia Birth Affirmations Tracks Available Now!
Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.
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