))
Menopause and Ceremonial Cacao
Manage episode 398313278 series 3478053
Контент предоставлен Denise Campbell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Denise Campbell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today’s episode, I'm excited to share with you the wonders of cacao, especially for us perimenopausal women.
Cacao isn't just your average comfort drink; it's an ancient treasure that has been used for centuries by civilisations like the Aztecs and Mayans to celebrate love, fertility, and spirituality.
Beyond its rich history, cacao is packed with health-boosting flavonoids, the mood-enhancing theobromine, and phenylethylamine, which together create a powerful blend to support our well-being during the menopausal transition.
Join me as I dive into what makes cacao so special, how it can help alleviate some of the challenges of perimenopause, and how you can prepare this magical drink as a soothing daily ritual.
Whether it's for its mood-lifting properties or simply the comfort it brings, cacao might just be the gentle, supportive companion you need during this phase of life.
Here are the highlights:
(1:39) Cacao's medicinal benefits and history.
(3:21) Cacao's mood-boosting effects and menopause relief.
(5:12) How to prepare cacao.
(6:25) Ceremonial cacao's benefits for women during perimenopause.
To find out more:
Website: http://www.dnycefitness.co.uk/
Instagram: http://www.instagram.com/dnyce_fitness
Facebook : https://www.facebook.com/dnycefitness
This podcast is proudly produced by The Podcast Boutique
49 эпизодов
Поделиться
