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Nicky Lowe - How to Avoid Burnout as a Working Parent
Manage episode 428321536 series 3486157
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Are you feeling overwhelmed and burnt out?
This week on the podcast Executive Coach and Founder of Wisdom for Working Mums Nicky Lowe shares practical advice on dealing with and preventing burnout as a busy working parent juggling both career and family.
Burnout is something Nicky has experienced first-hand following her return to work after the birth of her first child. She shares her own story, plus how to identify if you are struggling with burnout and fantastic tips on how you can begin to recover and learn to reimagine your approach to career and parenthood.
Enjoy the conversation.
Show Notes:
- Listen to more from Nicky on her Wisdom for Working Mums podcast
- Download our free setting boundaries workbook
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