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Episode 3: Managing Expectations & Creating Breathing Room
Manage episode 386735036 series 3532584
Контент предоставлен Kae Whitaker. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kae Whitaker или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
One of the number one questions I get asked on a regular basis is how I manage 4 kids, a business and my marriage without loosing my mind, and I respond with the fact that it is all about managing expectations and creating breathing room in your schedule to enjoy yourself.
I'll be the first to admit, that it is indeed a challenge to try to juggle all of your responsibilities and as a mother sometimes I feel like I'm failing in one part of life and excelling in another at the same time, and it's in these moments that I like to do what I call "priority checking" where I can realign myself and be better off for everyone involved.
Usually I know it's time for a good priority check when I start getting cranky and start snapping and getting highly irritable, and in those moments for the sake of everyone in my house I get somewhere and check myself before I wreck everyone in my household, lol.
Hopefully from today's episode you can glean from a few of my exercises and find a way to balance out so you too can get back to "normal" and not take everyone out in your path, lol.
Let me know in the comments below if you've mastered this whole idea, I myself and our other girlfriends are all ears!
Enjoy the episode and don't forget to subscribe, rate and review!
XOXO,
Kae
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