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EP # 60: Special series—12 keys to end binge eating, Key #12: Find the power in you (ii)
Manage episode 407185605 series 3558614
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Perhaps it makes sense to you—on an intellectual level, at least—that you have the power inside to find a way out of bingeing. Why, then, might that wise inner leadership have sometimes been absent? If you feel confused, or even resentful, at not always being able to access that deeper sense of your Self, you might consider that even the president is evacuated in times of crisis. When that happens, others need to step in to fill the vacant protective role, albeit temporarily. This episode talks about why you may have lost your sense of internal leadership, and how the part of you that binges can begin to relinquish power as it rediscovers you.
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If you’re ready to apply the concepts in this podcast at a deeper level, join me in The Soulfull Academy, the new name for the formerly called Done Bingeing Membership. Go to https://www.holdingthespace.co/join/ to learn more.
Get full show notes and more information here: https://www.holdingthespace.co/60.
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