Ep127 Leaving the Church to find your truth with ex-good girl Sara Bybee Fisk

It's Not About the Alcohol

Were you raised to believe that thoughts and feelings that don’t align with your religious values are wrong and even “sinful?”

Many of us who grew up in church are in the habit of ignoring emotions that contradict what we’ve been taught to believe is “right.”

But rejecting our emotions requires us to reject ourselves, leaving us fractured instead of whole . And the disconnect between our head and our heart leads to pain, confusion and blind adherence to rules that keep us in bondage.

Sara Bybee Fisk is the host of the top-rated Ex-Good-Girl podcast. She’s here to share how learning to feel and trust her own truth liberated her from the need to seek other people’s approval. You’ll hear:

• Why Sara left the LDS Mormon community even though she deeply loved her life

• The true cost of being a people-pleasing perfectionist

• Where Sara got the courage to break the rules and listen to her heart

• How to overcome the fear of disapproval and trust yourself to know exactly who you are

Connect with Sara:

https://www.instagram.com/sarafiskcoach/ https://www.facebook.com/SaraFiskCoaching/ https://www.tiktok.com/@sarafiskcoach?lang=en https://www.youtube.com/@sarafiskcoaching1333 https://www.linkedin.com/in/sara-bybee-fisk/

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