))
How expectations set you up for failure (and what to think instead!)
Manage episode 430398302 series 3559700
Контент предоставлен Julia Kraft. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Julia Kraft или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
If you've been experiencing performance anxiety and nerves, expectations could be the hidden barrier to your calm and confidence in the spotlight.
In this episode, I'll share...
- What expectations are and why they set you up for failure
- The unconscious reasons we walk around with expectations
- How to shake yourself loose of expectations and find freedom in your speaking so that you can think clearly in the moment and feel confident no matter what happens
Links and Resources:
- For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.
Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.
And, if you enjoyed this episode, please leave me a rating and a review?
Thanks!
55 эпизодов
Поделиться
