Overcoming "Good Girl Trauma" with Samah Baalbaki

The Things We Know

Samah Baalbaki, a former food scientist turned Binge Eating Coach, joins us for this juicy episode exploring the profound work she does with women to heal binge eating and address "good girl trauma." Listen in as Samah talks about her own personal struggles with binge-eating and overcoming people-pleasing to becoming a guiding light for others, and the inspiration behind her online community for women seeking to heal their relationships with their bodies. Samah shares her insights into good girl trauma and its connection to binge and emotional eating, shedding light on her own transformation and the motivation to address this root cause. Co-hosts Kari and Lisa also contribute their thoughts and experiences as they discuss and delve into Samah's coaching approach, methodology, and the transformative impact of her program, called the Peace Process. Don't miss this enlightening conversation that tackles a crucial and often overlooked aspect of women's well-being.

Contact and/or learn more about Samah:

Instagram: https://www.instagram.com/samah_baalbaki_coaching/

Website: Peace Process Online Coaching Experience

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Where to find Kari and Lisa:

https://linktr.ee/thethingsweknowpod

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod

Curious about coaching or working with Kari or Lisa?

Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:

Lisa: https://calendly.com/transformationforreal/60min?month=2023-11

Kari: https://www.cravevitality.com/get-started