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From Fear to Action - EP77
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Контент предоставлен Christy Pennison. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Christy Pennison или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
What's the worst that can happen?
In this solo episode of Inspiring Possible, our host Christy Pennison dives into the nerve-wracking yet exhilarating topic of tackling scary things head-on. Are you feeling paralyzed by fear, held back by uncertainty, or overwhelmed by the prospect of a daunting challenge? You're not alone.
Discover why fear is a normal part of the human experience and how our brains are wired to protect us from uncertainty. Learn effective strategies like breaking down fears into manageable parts, celebrating small victories, and re-framing fear as excitement. Christy also highlights the power of the buddy system and the importance of having a support system that believes in you.
In this episode we dive into:
- Breaking Down Fear
- Strategies for Handling Fear
- Celebrating Wins
Join in the conversation and reflect on your own life—what small, scary step can you take this week? Christy invites you to embrace the fear, celebrate every win, and take a leap toward living the life you love.
Make sure to download the free Dream It, Write It, Do It Workbook from inspiringpossible.com and connect with us on social media. If you enjoyed this episode, please leave us a rating on iTunes or Spotify. Remember, if you can believe it, it's possible!
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