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More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other.
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Episode 25: Navigating the Last 2 Weeks: Taming the Inner Critic & Clearing Mental Clutter
Manage episode 414354314 series 3562587
Контент предоставлен Katelyn Lordan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Katelyn Lordan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we're diving deep into the rollercoaster ride of emotions that hit hard during the last stretch before your partner heads back to work. We'll get real about that nagging inner critic, the one that loves to chime in with doubts and worries just when you need confidence the most. But fear not! We've got some tricks up our sleeves to tame that unruly voice.
Plus, we'll tackle the chaos in your mind and on your computer screen and close those tabs both literally and figuratively. Tune in for some down-to-earth advice on facing what you're avoiding, digging deep as to the real reason for procrastination and clearing out the mental clutter, so you can tackle this transition with a clear head and a hopeful heart. Let's navigate these last two weeks together and emerge stronger on the other side!
Wide Receiver Workshop with Kate Northrup
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