Change: Improve Relationships | Season 3, Ep. 3

Strong & Awake

Season 3, Episode 3 | "Are you treating your relationships like a project?"

In this episode of Strong & Awake, Dane and Mitch challenge the common misconception of equating productivity with relationship success. They explore the discomfort of choosing presence over efficiency, sharing personal stories that highlight the tension between productivity and genuine connection. The discussion emphasizes the importance of developing a daily practice that prioritizes relationships, even when it feels inefficient. Through voluntary discomfort, they argue, we can cultivate a life that is truly strong and awake. Join them as they offer insights and practical steps to shift from transactional interactions to meaningful connections, inviting listeners to embrace the unlikely path to the life they truly desire.

Chapters:

• 00:00 Introduction
• 01:27 Productivity and Relationships
• 04:49 Being Present
• 11:55 Common Failures and Misconceptions
• 20:47 Practice vs. Projects
• 32:59 Final Thoughts and Community Invitation

Mentions:

• Ryan Holiday: Referenced for his advice on imagining each goodnight with your children as if it might be the last, to avoid taking moments for granted.
• Jerzy Gregorek: Quoted for his saying, "Hard choices, easy life. Easy choices, hard life."

Join Us:

Our Membership Community (MWOD) is where we embrace discomfort as a path to personal development. Remember, it's probably not for you... but if we're wrong about that, or if you want to find out for yourself, visit us at MWOD.io 🦬

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Disclaimer:

The information shared on this podcast and any related materials from Men & Women Of Discomfort (MWOD) or Flying S Incorporated are for general informational purposes only. You should not use this information as a basis for making decisions without consulting your own medical and legal professionals. We aim to provide accurate and up-to-date information, but we make no guarantees about the completeness, accuracy, reliability, suitability, or comprehensiveness of the content.

At Men & Women Of Discomfort, we promote agency and encourage you to carefully consider the input we offer. If you find it helpful, we invite you to take advantage of it, but do so with the understanding that you bear the responsibility of due diligence. By using our content, you acknowledge that you are taking opportunities at your own risk. Thank you for understanding.

*Transcript Note: The transcript of our podcast is AI-generated and may contain errors. We aim for accuracy but appreciate your understanding and feedback on any discrepancies.

Copyright 2025 Men & Women Of Discomfort (MWOD.io)

Mentioned in this episode:

Sponsor: Never Settle

Never Settle is the creative tech and marketing agency that has been MWOD's creative partner— helping with branding, designing our website, and various growth marketing projects. When we started MWOD, we knew we had something that could help a lot of people, but communicating and enrolling people online to build their life around voluntary discomfort is a tough sell. We needed a partner who could understand what we were really doing and help translate that into an online presence that moved people. Never Settle is that partner. They took our vision and made it clear. No small feat for an organization promoting the one thing nobody wants to do. They’re genius. If you want to learn more about how they can help make your vision a reality, head over to neversettle.it/MWOD

Never Settle Promo