When is it not really about who does the dishes or the laundry?
Manage episode 427888105 series 3569649
On today’s episode, Steph & Craig tackle a big issue in relationships: What’s the difference between pointing out your partner's imperfections and things you'd like them to change vs. nagging them and trying to control them to become the partner you want?
They discuss how to see the difference between the two and how they navigate the fine line that can exist in this space.
Steph & Craig also discuss the significant role society has played in shaping their relationship and the roles they each play.
They also respond to a listener question regarding emotional monitoring.
Tune in and get ready because there’s a good chance you’re going to be activated and fired up by the end. Hopefully in a good way.
Connect with Steph & Craig:
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Disclaimer:
We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.
In this episode:
00:00 Introduction: Emotional Monitoring and Healing Childhood Wounds
05:01 Creating a Safe Environment for Healing and Change
09:41 Reprogramming Thoughts: The Practice of Positive Affirmations
14:23 The Lifelong Journey of Healing and Change
33:09 The Importance of Accountability and Taking Responsibility
35:04 Recognizing the Impact of Childhood Programming
37:07 Healing Through Relationships
41:29 Exploring Dynamics of Household Chores and Societal Programming
Expect the best. Plan for the greatest.
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