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33. Career Confidence Series: How to be a Great Public Speaker, Even if You're an Overthinker with Public Speaking Coach Deanna Coomes
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In this conversation between career coach Hannah Kissel and Deanna Cooney explore the intricacies of public speaking, focusing on the importance of mindset, preparation, and somatic practices. Deanna shares her journey from a creative freelancer to a public speaking coach, emphasizing the need for competence to build confidence. They discuss practical tips for effective presentations, the significance of engaging the audience, and the necessity of practicing in low-risk environments. The conversation highlights the connection between the body and effective communication, advocating for a holistic approach to public speaking.
- Public speaking is a skill that can be developed.
- Confidence is built through competence.
- Reframing your relationship with fear is crucial.
- Preparation should focus on key phrases, not memorization.
- Engaging your audience requires visual support that complements your message.
- Simplicity in presentations enhances understanding and retention.
- Practice in low-risk environments to build confidence.
- Somatic work helps regulate the nervous system for better performance.
- Mindset shifts are essential for effective communication.
- Public speaking training should start from the inside out.
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