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Exploring Yoga Philosophy with Mandy Ingber
Manage episode 457288974 series 3601190
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Join Stacy Phillips and co-host Monet Berger, a popular Beverly Hills real estate broker, for an informative conversation with Mandy Ingber. Mandy is a renowned celebrity fitness and wellness expert. Together they discuss her transformative journey from acting to holistic health and wellness. In this episode, they explore:
- Mandy's unique philosophy that blends yoga with toning exercises, aptly named "Yogalosophy," and how it promotes loving your body into shape.
- The organic transition from her acting career to becoming a bestselling author and wellness influencer.
- Mandy's experiences growing up with divorced parents and finding healing through yoga.
- A shared interest in astrology.
Tune in to hear these inspiring women share powerful insights, personal stories, and actionable advice on embracing holistic well-being and following one's passions fearlessly.
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Follow Mandy on Instagram
01:18 Kibbitz, Kvetch and Kvell
03:17 Relationship Roundup: The Golden Bachelor
05:08 Celebrity Crushes and Hollywood Gossip
07:00 Special Guest Interview: Mandy Ingber
09:43 From Acting to Wellness
11:56 The Birth of Yogalosophy
14:07 Astrology and Wellness
16:16 Family Dynamics and Healing
20:09 Control and Letting Go
13 эпизодов
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