Do you have to be body confident to model body confidence to your child?

Redwood Wellbeing

Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.

In this episode I discuss:

• What body confidence and body acceptance mean
• The ultimate outcome for our child to know acceptance
• The unrealistic expectation that they feel confident at all times
• What to share and what not to share with our children about our body acceptance journey
• Practical strategies to model body acceptance to your child even when you don't feel body confident

If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram https://instagram.com/redwoodwellbeing

You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au

To get in touch, please email [e-mail]