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EF#58: Overcoming Emotional Blocks When TTC using EFT Tapping with Sarah Holland
Manage episode 460005118 series 3608434
Контент предоставлен Lizzie Alexander and Dr. Lizzie Alexander. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lizzie Alexander and Dr. Lizzie Alexander или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to Episode 58! In this episode, my guest Sarah Holland from Fertile Mindset and I explore the transformative power of the Emotional Freedom Technique (EFT) in supporting fertility and endometriosis. Join us, as Sarah shares her personal experience of being a fertility practitioner and also her personal fertility challenges, her pioneering work with EFT, and how emotional well-being plays a crucial role in the fertility process. This episode provides insights and actionable tips to help you navigate the emotional rollercoaster of fertility issues.
Episode Highlights:
- Sarah's personal fertility journey and the challenges she faced.
- The importance of seeking holistic support during fertility treatments.
- The role of EFT in addressing emotional blockages related to fertility.
- How to implement EFT in your own life to manage stress and emotional challenges.
- A short EFT session led by Sarah that listeners can follow along with.
Resources Mentioned
- EFT Tapping Guide: A resource for learning more about Emotional Freedom Techniques and how to apply them is available in the Podcast Goodie Bag (link below).
- Endo Fertility YouTube Channel [NEW]: Watch the EFT session shared in this episode and see how it works in practice.
>>Endo Fertility Podcast Goodie Bag 📦>Book your free 30 minutes 1:1 health review HERE
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