How to Improve Sperm DNA Fragmentation [EP 7]

The Fertility Dietitian | Functional Fertility Info in your Ears

Sperm is a huge factor in the health of your baby.

In this episode, learn how poor sperm health affects pregnancy outcomes.

Reducing the toxic burden in our bodies takes energy away from healthy sperm production and is just one of the factors that can affect sperm health.

Find out if and when you should request sperm DNA fragmentation testing and how to analyze the results of those tests.

Show Notes:

• What causes DNA fragmentation

• How does poor sperm health affect pregnancy outcomes

• What causes free radicals and how do they affect fertility

• Why should you request DNA fragmentation testing

• How to analyze DNA fragmentation testing

• What to do if your DNA fragmentation test results are over the normal 20% threshold

“Sperm contributes to 50% of your tiny human's DNA.” - Brooke Boskovich, MS, RD.

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