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Self-Doubt: It's Okay to Be a Little Nuts
Manage episode 454435400 series 3616093
Контент предоставлен Tylee Clark and Reggie and Tylee. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tylee Clark and Reggie and Tylee или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join us for a hilarious and heartfelt dive into the world of self-doubt! In this episode, we're breaking down the stigma surrounding those pesky inner critics and embracing our quirks. We'll share personal stories about feeling like imposters, the tyranny of perfectionism, and the endless loop of negative self-talk. But fear not! We'll also discuss practical tips and tricks to overcome self-doubt and embrace our inner weirdness. So, grab a cup of coffee (or a glass of wine), and let's laugh, cry, and learn together. Because hey, it's okay to be a little nuts sometimes.
Experiencing self-doubt and looking for resources? Try some of these:
- Self-Esteem Worksheets
- How to Overcome Self-Doubt
- Books (not sponsored, just good options):
- The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (The Path to Calm)
- What's Right with Me: Positive Ways to Celebrate Your Strengths, Build Self-Esteem, and Reach Your Potential
- The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real
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